Thai Beef/Pork Mince Savoury Pancake with Kimchi Recipe

Pancakes for dinner…… Mmmmm yum!

Servings: 4


1 Pack Thai flavoured Coles ‘Cook with Curtis’ Mince

2 Cups all-purpose flour

2 Eggs

¾ Cup water

¼ Cup soya sauce

1 Pack Kimchi

1 Pack bean sprouts

Sweet chili sauce to serve


Step 1: In a fry pan or large flat-bottomed wok, stir fry ‘Cook with Curtis’ mince, separating mince with the back of your spoon, and stir fry until 80% cooked through.

Step 2: Meanwhile, in a large mixing bowl add 2 eggs (whisked), ¾ cup water, and ¼ cup soya sauce. Then sift flour into the liquid mixture, combining flour with liquids.

Step 3: When mince is cooked 80% through, remove mince from wok and add to flour mixture and mix well. Turn down heat to medium and pour the pancake mixture into the wok, making a pancake which covers the surface area of your fry pan or wok. Allow to cook to a crisp before flipping and cooking the other side. Repeat the process for all 8 pancakes.

Step 4: To serve, place pancakes on a large plate, top with a tablespoon of sweet chili sauce before topping off with kimchi and bean sprouts. Enjoy!

Chicken Satay Stir Fry Recipe

A quick and easy deconstructed chicken satay recipe!

Serves: 4


500g Chicken breast fillets

1 Brown onion

1 Cucumber

1 Pack coriander

1 Head garlic

1 Birdseye chilli

1 Lime

6 Tablespoons Peanut butter

1 Cup water

2 Tablespoons sweet chilli sauce

3 Teaspoons soy sauce

2 Cups brown rice


Step 1: Prepare ingredients by dicing chilli into small pieces, chopping onion into small squares, shredding garlic into thin slices, peeling and deseeding cucumber and slicing into wedges, removing coriander leaves from stems, and cutting lime into wedges.

Step 2: Meanwhile, cook rice according to your preferred method.

Step 3: Dice chicken fillets into small bite-sized pieces and stir fry in a wok until they’re 80% cooked through (approx. 5 mins). Remove from heat and set aside.

Step 4: In the wok, stir fry chilli, onion and garlic for 5 minutes, before adding 6 tablespoons of peanut butter. Stir fry for 2 minutes before adding water, let simmer for 5 minutes.

Step 5: Add sweet chilli, lime juice, soya sauce and coriander to satay mixture, and cook for a further 5 minutes, before adding chicken back to wok. Cook for an additional 5 minutes.

Step 6: Serve chicken satay over brown rice and cucumbers. Enjoy!  

Spicy & Cheesy Thick Cut Vegetable Bowl Recipe

A healthy and tasty vegetarian recipe guaranteed to please the whole family!

Servings: 4


1 Head cauliflower

2 Carrots

2 Zucchinis

5 Cloves garlic

1 Birdseye chilli

1 Jar lasagne cheese sauce

2 Cups brown rice


Step 1: Prepare fresh ingredients by dicing chilli into small pieces, slicing garlic widthways, and separate individual cauliflower florets and cut in half, and chop each carrot and zucchini into equal thirds then slice thinly lengthways.

Step 2: Cook rice with your preferred method.

Step 3: Heat wok and first stir fry chilli and garlic for 2 minutes, before adding cauliflower and carrots- stir fry and add splashes of water to wok, and cover with a lid. Every couple of minutes stir and add a splash of water when required, until cauliflower and carrots start to soften (approx. 15 minutes).

Step 4: Add zucchini to wok and further stir fry/steam for an additional 5 minutes. Then add cheese sauce, stir to coat and allow cook for a further 5 minutes.

Step 5: Divide brown rice among bowls and top off with spicy & cheesy thick cut vegetable mixture. Enjoy!         

Shredded Potato and Pork Mince Bowl Recipe

Inspired by the traditional Potato bake, this quick and easy mid-week recipe takes the flavours of a potato bake minus the lengthy cooking time!

Servings: 4


2 Large potatoes

1 Large brown onion

6 Cloves garlic

500g Pork mince

1 Cup cooking cream

Spices of your choosing

Rice to serve


Step 1: Cook rice with your preferred method.

Step 2: Peel potatoes, and then with the peeler shred potato into thin strips. Dice onions into small pieces and crush garlic.

Step 3: In a hot wok, add cooking oil and fry onions and garlic for 5 minutes until it starts to soften. Then add potato shreds and stir fry for 5 minutes.

Step 4: Add pork mince to the mixture, and stir fry for a further 5 minutes, before adding cooking cream to the wok. Add a sprinkle of spices (whatever you have around the house e.g. Cumin, Cajun, Paprika, etc.). Bring the cream to a boil and turn down and allow simmer for 10 minutes, stirring regularly.

Step 5: Divide rice into 4 bowls and serve potato and pork mince mixture over rice.

Lamb Chop and Spiced Cranberry Couscous Recipe

Lamb chop and Spiced Cranberry Couscous Recipe

A quick and tasty 15 minute mid-week dinner recipe!

Serves: 4


8 Lamb chops

2 Cups couscous

½ Cup dried cranberries


100g Bag baby spinach leaves


Step 1: Boil 1L water in a kettle and pre-heat frying pan.

Step 2: In a medium size mixing bowl place 2 cups dried couscous, spices of your choosing (e.g. 1 teaspoon each of Cajun spice, Paprika, Cardamom etc.), and dried cranberries. Then add 2 cups boiling water from kettle. Allow sit for 10 minutes, until all liquids have been absorbed.

Step 3: Meanwhile fry lamb chops in 2 batches (3.5 minutes each side), and remove and let rest while dividing couscous into bowls.

Step 4: Line bowls with baby spinach leaves, then divide spiced cranberry couscous mixture among 4 bowls, and serve with 2 lamb chops per bowl.

Grilled Pork in Red Sauce Recipe

Serves: 4


500g Thin cut pork steaks

3 Tomatoes

1 Red capsicum

1 Tin crushed tomatoes

1 Birdseye chilli

3 Teaspoons soya sauce

Salt & Pepper to taste

Serve with rice and Mozzarella cheese


Step 1: Prepare vegetables by dicing capsicum into 1 inch squares; slicing tomatoes into wedges, and chopping chilli into small pieces.

Step 2: In a wok, grill pork steaks until no longer pink, and set aside.

Step 3: Stir fry capsicum and chilli in the wok for 5 mins, then add fresh tomatoes, and continue cooking for 2-3 mins, before adding crushed tinned tomatoes. Allow the tomato mixture to bubble before turning down the heat and adding the soya sauce and seasonings.

Step 4: Slice into thick strips and add pre-grilled pork to the mixture and continue cooking for another 5 mins before taking wok off the heat.

Step 5: Serve over rice, with mozzarella cheese sprinkled on top.